• Next GP: USA
    Days
    0
    8
    Hours
    2
    3
    Mins
    1
    3
    Secs
    3
    9
    Stats 2013
    • : 91km
    • : 8h
    • : 936km
    • : 7h
    • : 7h
    • FEBRUARY
    • Friday
      1
      Ready...
    • Saturday
      2
      Gimnasio...
    • Saturday
      2
      Bicycles in the car, going for training in a special place..
    • Sunday
      3
      4:10h bici - 116km. Very windy. Now time for lunch!!!
    • Monday
      4
      2:46h bike followed by 35 minutes running. Lunch, rest and gym this afternoon. Energy needed .. ;)))
    • Monday
      4
      Gym
    • Tuesday
      5
      Another good workout this morning in bike at high intensity. Rest and gym this afternoon.
    • Tusday
      5
      Bici esta mañana
    • Wednesday
      6
      108km - 3:52h. Low intensity. Gym this afternoon
    • Thursday
      7
      3:20h - 88 km bike this morning. Run in the afternoon.
    • Thursday
      7
      1:18h running - 15,4km. We continue tomorrow..
    • Friday
      8
      Bike warm up, follow by running 1:39h - 19km
    • Saturday
      9
      Today the toughest day of training. 3:38h Bike - 100km, followed by 1:18h - 16km run. Rest and gym later
    • Saturday
      9
      Today the toughest day of training....
    • Saturday
      9
      Exercises at gym this afternoon
    • Monday
      11
      Last exercises in the gym for today. At 21h I'll be at Twitter @alo_oficial answering your questions ...if you have.. ;)
    • Monday
      11
      Third and final week of intensive preparation. Specific training for driving (reflexes, neck, etc)! In 8 days we are in the F1
    • Wednesday
      13
      Tremendo entrenamiento hoy subiendo la montaña. 3:20h. Gimnasio esta tarde. Mañana más
    • Wednesday
      13
      Video en montaña
    • Thursday
      14
      3:45 h this morning skying up to top of the mountains, and now finished at the gym. Tired but good feelings.
    • Friday
      15
      Easy day today with 55 min running. Last days of preparation.
    • Sunday
      17
      Relaxing day with my friends @Scuola2000 ! best place for those who like snow. Val Gardena.
    • Sunday
      17
      Broomball game with the team! @Felipe1Massa @PedrodelaRosa1 @abracing73 ! Maximum fun !!